TTC is a fairly new energy healing method I learned in the Netherlands from Pepita Luiten. In this blog I want to give you more information about these sessions, so that you can decide which method is best according to your needs.

What is TTC (Talking To the Chakras)?
TTC® stands for Talking To the Chakras and is a fairly new treatment method using ancient knowledge. As the name suggests, the basis are our chakras (energy centers), but they are connected to hormones, organs etc.
With this method we work both somatically (with physical touch, also known as ‘bodywork’) and energetically (cosmic energy of high frequency). Built-up tension can be released, emotions can be felt and blockages can be removed. And that is important, because stress increases the risk of disease. The body keeps the score…
Due to stress, unprocessed emotions and traumatic experiences, your energy can no longer flow optimally. Blockages can cause physical and mental complaints. During a session the self-healing ability of your system will be activated.
Talking keeps you on a mental level, with TTC we look at the connection between body & mind. Besides consciously, we also work on a deeper unconscious level.

Possible benefits of TTC
TTC treatment is for young and old. For example for those who want to get more in touch with their body, have difficulty feeling (rationalize everything), want to process trauma, have physical complaints (all kinds of pains, migraines, fatigue, etc.) and depression / burn-out / anxiety. The benefits can be:
- Balancing the chakras
- More breathing space
- Better physical posture
- Releasing physical tension
- Regulates the nervous system
- Being able to feel emotions again
- Helps with hormonal imbalance
- Inner peace in body & mind
- Releasing stored trauma
- Stimulates self-healing capacity
- Connect more with yourself
- Resolving various complaints

How does it work & what to expect?
TTC calms the nervous system, allowing you to feel safe. In that state your system can release tension, which gives space for healing. However, it’s not a quick fix: integration and taking responsibility is important.
As a facilitator, I function as a channel for the cosmic energy and as a tuning fork to guide you with mild to powerful touches (both physically and in your energy field). Music also plays an important role in these sessions.
We start the session with your intention/complaints & explanation. You can then lie on your stomach on the treatment table with clothes on for +- 45 minutes. The experience differs per person, so try not to have expectations.
You may feel the energy, experience deep peace or (self) love, sadness or a big cry of anger may arise, your body may want to stretch or shake. Everything is okay! After the session you can share your experience and I will give you tips.
For the best effect it’s recommended to do 3 sessions in a short period of time (every or every other week). Even one session can bring you a lot, but we start calm and can then work deeper in next sessions.
–> interested in a TTC session on Ibiza? Send me a DM or email

New: TTC course @ Ibiza
Are you interested to learn this Talking To the Chakra’s method yourself and help clients? This training is great if you’re a coach and you want to help people on a deeper somatic and energetic level (just to name an example).